Watkins Therapy Group

Trust is the cornerstone of every meaningful relationship, whether personal or professional. It creates a foundation of safety, reliability, and openness. Yet, trust can be fragile. When broken, it leaves wounds that require time, patience, and effort to heal....

In my years as a counsellor, I’ve seen that effective communication is the foundation on which successful, resilient relationships are built. When communication is open, clear, and kind, couples navigate challenges together with less friction and misunderstandings....