Cayetana Arranz
Qualified Counsellor
Location: South Australia & Telehealth/Online
Specialises in supporting young adult men
Hi, I’m Cayetana, I am here to walk alongside you when you feel stuck, lost or simply trying to survive the daily grind. I understand the challenges and complexities of navigating life’s difficulties which is why I believe everyone deserves to feel supported during challenging times.
If you’re struggling with school, uni, work, anxiety, navigating a difficult relationship, or have low self-esteem, or exploring relationships and sexuality I’m here to offer a safe and compassionate space to explore your experiences.
My own journey with mental health, impacted by early childhood trauma, has deeply influenced my approach to counselling. This lived experience perspective allows me to connect at a deeper level of understanding. My goal is not to impose my experiences on you, but rather to use them to create a sense of understanding empathy, allowing you to feel comfortable expressing yourself freely.
Favourite TV Show:
I’m a bit of a crime buff and I love good Asian horror.
Do you have any pets?:
Yes, the lovely Border Collie in my photo is my bestie Kai.
Favourite Quote:
“I would like to be known as an intelligent woman, a courageous woman, a loving woman, a woman who teaches by being.” – Maya Angelou
Favourite counselling modality?:
My therapeutic approach is a blend of humanistic and pluralistic principles. I prioritise individual experiences and potential for growth while adapting to each individual needs and perspectives.
Specialises in supporting young adult men
Managing stress, anxiety & burnout
Self discovery & Improving self-esteem
Building stronger relationships
Educational stress management
No referral needed. Book directly online at any time
Let’s team up to build the confidence and resilience you need to succeed.
No matter what you’re going through, I’m here to help.
Cayetana can be booked for online or phone appointments.
If you have any questions, please don’t hesitate to contact us.
Our Therapists
Benjamin Watkins
Qualified Counsellor & Watkins Therapy Group Director
Location: Frankston, Victoria & Telehealth
Supports: Individuals aged 12+ & Couples
Eryka Rhodes
Qualified Counsellor & Hypnotherapist
Location: Mt Eliza, Victoria & Telehealth
Supports: Couples & Individuals aged 14+
Cayetana Arranz
Qualified Counsellor
Location: South Australia & Telehealth.
Supports: Individuals aged 14+
Joshua Cohen
Qualified Counsellor & Coach
Location: Frankston, Victoria & Telehealth
Supports: Men & Individuals aged 14+
Syann Hamden
Qualified Counsellor & Art Based Therapist
Location: Online or Telehealth (Townsville, Queensland)
Supports: Women & Individuals aged 14+
Nicole Lehmann
Qualified Counsellor & NLP Coach
Location: Online or Telehealth (South East Melbourne)
Supports: Couples & Individuals aged 14+
Ellen Palmer
Qualified Counsellor
Location: Telehealth (Fraser Coast Region, Queensland)
Supports: Individuals aged 14+
Frederick Hamden
Qualified Counsellor & Lived Experience
Location: Townsville & Telehealth (Townsville, Queensland)
Supports: Men & Individuals aged 14+
Shaun Williams
Qualified Counsellor
Location: In-person, Online or Telehealth. Melbourne, Victoria
Supports: Individuals aged 14+
Robin Pantours
Qualified Counsellor
Location: In-person, Online or Telehealth. McCrae, Victoria
Supports: Individuals aged 14+
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain.”