by Benjamin Watkins | Jan 1, 2025 | Men's Mental Health
Anger is a natural emotion, yet for many men, expressing it healthily is an ongoing challenge. Societal norms have often conditioned men to suppress or ignore their emotions, reinforcing harmful stereotypes around masculinity and emotional control. Left unmanaged,...
by Benjamin Watkins | Dec 10, 2024 | Personal Growth
The Google Search Bias We Play Out in Our Own Minds The concept of “search engine bias” may not be new, but its relevance continues to grow. Whether you were introduced to it by former President Barack Obama or the character Frank Underwood in House of...
by Benjamin Watkins | Nov 28, 2024 | Relationships
Trust is the cornerstone of every meaningful relationship, whether personal or professional. It creates a foundation of safety, reliability, and openness. Yet, trust can be fragile. When broken, it leaves wounds that require time, patience, and effort to heal....
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