by Benjamin Watkins | Jan 17, 2026 | Personal Growth
At some point, most of us start looking for the answer. The answer to happiness.The answer to relationships.The answer to purpose, confidence, success, calm, and healing. We scroll, listen, read, follow, subscribe. We ask friends. We book sessions. We look to coaches,...
by Benjamin Watkins | Oct 15, 2025 | Relationships
Considering couples counselling at Watkins Therapy Group? Discover what to expect from your first session and how our warm, strength-based approach helps you reconnect and communicate better.
by Benjamin Watkins | Jul 16, 2025 | Relationships
What “Bids for Attention” Say About Your Relationship Ever said “Look at this!” to your partner and gotten… nothing back? Or sighed, hoping someone would ask if you’re okay – and they didn’t? Those moments might seem small, but in the world of...
by Benjamin Watkins | Jun 10, 2025 | Men's Mental Health
In Australia, men’s mental health is a pressing concern. Despite increased awareness, many men continue to face challenges in seeking support due to societal expectations and stigma. Understanding the Challenges Australian men are disproportionately...
by Benjamin Watkins | Apr 9, 2025 | Men's Mental Health
Managing Anxiety in Australia | Practical Tips from Watkins Therapy Group Anxiety is a natural emotion, yet for many Australians, it’s an ongoing challenge that can feel overwhelming. Research shows 1 in 4 Australians will experience an anxiety disorder at some point...
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